I am not sure what it is, I am struggling this morning!! I am sitting here starving, thinking all kinds of bad thoughts. I had egg over medium and a yogurt, my coffee, usually that holds me over until about 10am. But found myself looking around for something to eat, it it wasn't good choices. I noticed I now am always talking to my subconscious. Debating with myself, coaching myself, trying to make the right choice. Even though I didn't want it, i grabbed a V8. It seems to be helping, and so does writing this. I have lots to do today, so I need to keep busy and make the right choices. I am going to make some green tea and do laundry, and try to keep doing the right thing.
Renee (16lbs to go!)
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