New lifstyle, day 1

Ok, so today I will start plan Z, this is my final attempt on changing my life style for good. First I am going to track my Calories on a great web site "sparkpeople.com" Exercise more, choose smaller portions and eat more fruits and veggies. I am confident this will be what I need and will work. I have not weighed myself today, and will wait till Friday. I am no longer going to put a number on my weight, but rather be happy with what ever I am. I am lucky, I have great support, I am not sick, just want to feel my best, which will make me look my best!! Renee