OK, so I didn't sleep well last night and I have been up since 5am. Its 6:41 and and I am showered and ready to start!
Rules:
No gums, no mints, no lotion and moisturizer, this is for day one, other things are a no no along with these for day 3-15.
I can use mineral oil for skin. There are fats in cosmetics that are absorbed.
The first 2 days you eat fat like crazy, this is to jump start your metabolism. I have weighed myself and I am 16 lbs from my goal.
I am going to take my drops in the AM, before lunch and before dinner.
This is going to be the fun part....eat anything and everything!!
Wish me luck!
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